The Weight Loss Roller Coaster

Why Weight Loss is so Hard

The human body is designed to gain weight and store it so that we will not starve during periods of famine. Today, however, in most western societies there is very little shortage of food so many people have gained too much weight. We are designed to eat at every opportunity so those who have become overweight are blameless; they have only been responding to their body’s natural instincts.

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